Healing Crisis

Healing Crisis

Healing Crisis

This doesn’t apply to all of us. If you have not had a lot of illness, trauma, dysfunction or repressed emotions, this will probably not apply to you. Some people, after an energy session do not have any detox symptoms (or are not aware that they are having them) As not all people have detox, healing crisis, or ‘run off’ symptoms after a deep energy healing session or an attunement. If you are having symptoms such as irritability, emotional, pain, cold symptoms, fatigue or headache after an energy healing session, or an attunement, than you are experiencing, what we call a full or partial healing crisis.

What happens when people are healing? Inner work and shifts take place in the life of the person being healed. It usually takes us many years to become ill.  Many layers of repressed emotions, trauma, abuse, neglect, dysfunction, can take some time to heal. It can be an uncomfortable process sometimes, to heal, as we clear old ‘stuff’ out of our system and we start healing on all levels.



Energy healing works on what we need most first. It works on all levels. Emotional, Physical, Mental, Spiritual, Etherically.

We often think of it as spring cleaning. You clean out a closet, drawer, cabinet, or even a crowded, cluttered and messy room filled with junk. When we do this, you have to pull all that junk out. It makes a mess all over the house. It looks terrible for a while and you may wonder what you got yourself into. It takes careful sorting through all the clutter and wiping the rooms, drawers and closets throughout your house, before you finally have a beautiful, clean smelling and tidy home again. It’s well worth the work if we keep at it. If you stop in the middle or become disgusted, and shove it all back in the closet, you are left with the same mess you started with or worse.

When we receive attunements or deep healing, it can sometimes trigger a long term healing process for some of us. It’s a process and it can come in cycles. Particularly when we have had many years of illness or dysfunction in our lives, we must allow time for these layers to peel away. It took many years for them to build up and our system has stored many memories of the traumas associated with these things. All of these must be cleared out. Letting go of these things and forming new patterns can be very painful, even though it sounds like it can be a joyful thing.


To change our lives, we must allow for things to be shaken up, just like our house during spring cleaning. The Universe will bring into our lives, just what we need. When we are open to it, we don’t resist the changes or the lessons they bring. It doesn’t mean that there will not be discomfort, but remember births often bring a healthy level of discomfort with them. If you have had more illness or upheaval in your life since becoming ‘attuned’ or have had deep healings, try taking a look at the possibilities why that may be. Allow yourself to grieve away the old life that lifts away from you. Understand the fear that that comes with facing new things. Ask for guidance from the Universe and Angels and Guides. Ask for peace and don’t forget to keep doing self- healing.

Some of the ‘run off’ symptoms you may experience are irritability, cold symptoms, headache, lethargic, emotional. These can be difficult, but they should not last more than a couple of days. If it last longer, than you probably have had many years of illness and trauma. Please let us know if this happens.

The best thing to do is listen to your body. Drink lots of water with lemon. Drink tea with real honey or water, lemon, honey, ginger, turmeric. Eat healthy, rest when your body requires it as when we are resting, it helps healing. Be kind and patient with yourself.

We have healing frequency music on every page on this website. They are all a little different frequency and help with different symptoms. We have descriptions on each page as well to help you decide which to listen to. They are all beautiful, relaxing and you do not need headphones. They are from Wholetones and the instruments are actually tuned to the healing frequencies. Listen to them in the backround all day on your computer and see and feel the difference! We love them all and listen to them all daily!

We have many energy courses and different types of healings for different situations. Please feel free to look at our healing and courses pages.

Please let us know if you have any questions. There is light at the end of the tunnel and you will love what you see and feel when you get there!

Love, Blessings & Light,

Rita Rooks, Natural Energy Healer
Attuned Master Energy Healing


Please find below a chart to check your chakras and the emotions that come with them when they are not balanced. Namaste.




  1. Simrata Dhillon

    Thank you so much for this information…..I feel that this could be very beneficial for my healing….I must admit I am a little afraid……guess everything new can be at times 🙂

  2. Yes it can Simrata! Let me know if you need anymore help! I would love to help you!
    Rita Rooks
    Natural Energy Healing

  3. Awesome info! Thank you so much! ❤️

  4. Your welcome Katy! Cleaning house is no fun, but so worth it in the end!! Xo

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